Protect. Provide. Perform.
Protect. Provide. Perform.
There's so much to see here. So, take your time, look around, and learn all there is to know about Ariyah. We hope you enjoy our site and take a moment to connect with us!

The name “Ariyah” is derived from the Hebrew words for lioness/lion. Lionesses are the primary protectors, hunters, and providers/nurturers of their pride. In this structure, the lionesses are at the core playing key roles in protecting, defending, hunting, surviving, leading, and legacy. We want to play a similar role in our clients’ lives: teach, guide, and empower them to protect their bodies, provide it with what it needs to function optimally, and perform at their best every day, working towards any health and performance goals they may have.

At Ariyah, our mission is to meet clients where they are and provide them with what they need to try to remain healthy, pain-free, and injury-free as they work, exercise, manage their activities of daily living, and accomplish their goals.
Our vision is to build a community where everyone has the ability, knowledge, tools, and support to take a proactive approach towards their health, wellness, and performance goals

Ariel Allman, MS, MBA, LAT, ATC, CES, CNC, CEAS-III
Ariel is our creator and owner. She is certified and licensed Athletic Trainer, and has been practicing athletic training for the past 11 years. She has spent most of her career in small college athletics as well as the manufacturing/warehouse industry. She has a passion to proactively help people and she uses her education and years of experience to do just that.

At Ariyah, we specialize in creating tailored injury prevention and recovery strategies for athletes and active individuals. Our proactive approach aims to help clients protect their bodies and provide it with what it needs to function optimally. The goal is to reduce pain & the risk of injury, and enhance your overall health and performance through proper assessment and customized care.
Services are charged by the hour
Best when multiple sessions are needed
4 sessions to be used as desired over the course of 1 month (2x/week max)
8 sessions to be used as desired over the course of 2 months (2x/week max)
12 sessions to be used as desired over the course of 3 months (2x/week max)
Best when multiple sessions are needed/wanted
Add a footnote if this applies to your business
Join us and discover what we can do for you.
Please reach out to us if you cannot find an answer to your question.
Ariyah specializes in injury prevention and recovery services including but not limited to biomechanical assessments, preventative maintenance programs, mobility and movement optimization, nutrition coaching, and manual therapy and recovery sessions. We value meeting you where you are at, creating individualized programs, and tailoring care just for you to help you work towards staying healthy and pain-free.
You can schedule a consultation by reaching out to us through our website's "Contact Us" form or calling/messaging us directly.
During your first free consultation visit, we will have a casual conversation discussing your wants/needs, current/baseline health status, as well as your health/performance goals, and then determine if Ariyah is the right place for you. If so, our injury prevention specialist will evaluate further and begin to develop a tailored plan that meets you where you are with the goal of getting you to where you want to be.
No. Ariyah is a cash-based, private pay practice. This allowed us to give you the highest quality of care that is catered entirely to you, rather than our care being influenced by third party entities.
Virtual/remote options are available when able and appropriate. Contact us to see if those options are a right fit for you.
Sign up to receive education materials as well as information about specials, sales, and events.
Ariyah Functional Health & Recovery
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.