Ariyah Functional Health & Recovery, LLC

Ariyah Functional Health & Recovery, LLCAriyah Functional Health & Recovery, LLCAriyah Functional Health & Recovery, LLC

Ariyah Functional Health & Recovery, LLC

Ariyah Functional Health & Recovery, LLCAriyah Functional Health & Recovery, LLCAriyah Functional Health & Recovery, LLC
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407-433-3794

Ariyah Functional Health & Recovery

Ariyah Functional Health & RecoveryAriyah Functional Health & RecoveryAriyah Functional Health & Recovery

Protect. Provide. Perform.

Schedule a Consultation

407-433-3794

Ariyah Functional Health & Recovery

Ariyah Functional Health & RecoveryAriyah Functional Health & RecoveryAriyah Functional Health & Recovery

Protect. Provide. Perform.

Schedule a Consultation
Coach discussing strategies with athletes outdoors.

Welcome

There's so much to see here. So, take your time, look around, and learn all there is to know about Ariyah. We hope you enjoy our site and take a moment to connect with us!

Find out more

About Ariyah Functional Health & Recovery

Our Name

Our Mission & Vision

Our Mission & Vision

 The name “Ariyah” is derived from the Hebrew words for lioness/lion. Lionesses are the primary protectors, hunters, and providers/nurturers of their pride. In this structure, the lionesses are at the core playing key roles in protecting, defending, hunting, surviving, leading, and legacy. We want to play a similar role in our clients’ lives: teach, guide, and empower them to protect their bodies, provide it with what it needs to function optimally, and perform at their best every day, working towards any health and performance goals they may have.  

Our Mission & Vision

Our Mission & Vision

Our Mission & Vision

At Ariyah, our mission is to meet clients where they are and provide them with what they need to try to remain healthy, pain-free, and injury-free as they work, exercise, manage their activities of daily living, and accomplish their goals.  


Our vision is to build a community where everyone has the ability, knowledge, tools, and support to take a proactive approach towards their health, wellness, and performance goals 

Our Creator

Our Mission & Vision

Our Creator

Ariel Allman, MS, MBA, LAT, ATC, CES, CNC, CEAS-III


Ariel is our creator and owner. She is certified and licensed Athletic Trainer, and has been practicing athletic training for the past 11 years. She has spent most of her career in small college athletics as well as the manufacturing/warehouse industry. She has a passion to proactively help people and she uses her education and years of experience to do just that. 

The Ariyah Way

Protect. Provide. Perform.

At Ariyah, we specialize in creating tailored injury prevention and recovery strategies for athletes and active individuals. Our proactive approach aims to help clients protect their bodies and provide it with what it needs to function optimally. The goal is to reduce pain & the risk of injury, and enhance your overall health and performance through proper assessment and customized care.

Services

Individual Services

Services are charged by the hour

Assessments, Evaluations, & Testing

  • Biomechanical Assessments
  • Ergonomic Assessments
  • Movement Screens
  • Injury Evaluations & Referral Guidance
  • Return to Work/Sport Readiness & Testing

Injury Prevention & Movement Optimization

  • Mobility/Stretching Sessions
  • Corrective Exercise
  • Preventative Maintenance Programs
  • Home Exercise Programs

Manual Therapy & Recovery

  • Soft-tissue Body Work
  • Instrument-Assisted Soft Tissue Mobilization (ie. Cupping, Scraping)
  • Myofascial Release
  • Muscle Energy Techniques
  • Joint Mobilization

Nutrition Coaching

  • Practical Nutrition Education & Guidance
  • Behavior Change Strategies
  • Accountability Check-Ins


Packages

Best when multiple sessions are needed

Protect Package

4 sessions to be used as desired over the course of 1 month (2x/week max)

Provide Package

8 sessions to be used as desired over the course of 2 months (2x/week max)

Perform Package

12 sessions to be used as desired over the course of 3 months (2x/week max)


AHA First Aid/CPR/AED Courses

Best when multiple sessions are needed/wanted

AHA BLS Provider Course

  • Full in-person instructor-led course --- 3-4 hours depending on size of class
  • Blended (Self-paced online course + instructor-led in-person skills session) Course --- 1-3 hours depending on size of class

AHA Heartsaver First Aid/CPR/AED Course

  • Full in-person instructor-led course --- 3-4 hours depending on size of class
  • Blended (Self-paced online course + instructor-led in-person skills session) Course --- 1-3 hours depending on size of class

AHA Heartsaver First Aid Course

  • Full in-person instructor-led course --- 3-4 hours depending on size of class
  • Blended (Self-paced online course + instructor-led in-person skills session) Course --- 1-3 hours depending on size of class

AHA Heartsaver CPR/AED Course

  • Full in-person instructor-led course --- 3-4 hours depending on size of class
  • Blended (Self-paced online course + instructor-led in-person skills session) Course --- 1-3 hours depending on size of class

AHA Heartsaver Bloodborne Pathogens Online Course

Add a footnote if this applies to your business

Why Work With Us

  • Personalized care tailored to your unique needs
  • Experienced & educated healthcare professionals 
  • Prevention-focused care
  • Proactive health & wellness
  • Mobile services
  • Cash-based 



Ready to protect, provide, and perform with Ariyah?

Join us and discover what we can do for you.

Get Started

Don't take our word for it

FAQ

Please reach out to us if you cannot find an answer to your question.

Ariyah specializes in injury prevention and recovery services including but not limited to biomechanical assessments, preventative maintenance programs, mobility and movement optimization, nutrition coaching, and  manual therapy and recovery sessions. We value meeting you where you are at, creating individualized programs, and tailoring care just for you to help you work towards staying healthy and pain-free.


You can schedule a consultation by reaching out to us through our website's "Contact Us" form or calling/messaging us directly.


During your first free consultation visit, we will have a casual conversation discussing your wants/needs, current/baseline health status,  as well as your health/performance goals, and then determine if Ariyah is the right place for you. If so, our injury prevention specialist will evaluate further and begin to develop a tailored plan that meets you where you are with the goal of getting you to where you want to be. 


No. Ariyah is a cash-based, private pay practice. This allowed us to give you the highest quality of care that is catered entirely to you, rather than our care being influenced by third party entities.


Virtual/remote options are available when able and appropriate. Contact us to see if those options are a right fit for you.


Contact Us

Reach out to schedule a free consultation!

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